23/01/2019 | SIAB
FRANCESCA MASTRANGELO
martedì 29 gennaio 2019 ore 21-23 via Vallazze 82 Milano
LA BIOENERGETICA DEL MINIMO STIMOLO
La bioenergetica è conosciuta soprattutto come pratica catartica che spinge all’espressione delle emozioni per liberarsi dai blocchi. Poco conosciuta è la bioenergetica del minimo stimolo, praticata da sempre in tutte le situazioni di trauma o di fragilità del sé, sviluppata da Eva Reich per bambini nati prematuri, ai quali praticava un “massaggio dolce” che permetteva il ristabilirsi del legame e la riparazione del trauma.
Nell’adulto può permettere l’integrazione delle emozioni più difficili e l’elaborazione di vissuti traumatici entro la personale finestra di tolleranza. Nell’esperienza catartica ad alta intensità dopo il momento di stress segue il rilascio delle emozioni e il fondamentale lavoro di integrazione: negli interventi di minimo stimolo, la tensione è sempre sotto il controllo della persona e l’integrazione accompagna il sentire e l’espressione, per non attivare la sensazione di allarme dei sistemi di difesa dell’organismo. Aiutare le persone a non insistere con se stesse, a fermarsi, a fare di meno, a tornare indietro se necessario, attiva un forte senso di padronanza e una sensazione di sicurezza e fiducia che prelude all’apertura. L’obiettivo è il lasciarsi andare all’energia spontanea riconoscendo e accettando la naturale paura di perdere il controllo. In questo incontro faremo insieme esperienze improntate a questo approccio di “bioenergetica dolce”, accompagnate da momenti di riflessione e condivisione.
info: francescamastrangelo14@gmail.com – tel. 3288875004
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